We are continuing on our series, how married couples should handle stress in their marriage. We are looking at different stressors, especially those that are self-induced, and how to handle them.
We have looked at the following:
1. Financial pressure
2. Dealing with in-laws
3. Comparison traps
4. Doing beyond ourselves
5. Not minding our own business
6. Not being able to say No.
And today,
7. Being unforgiving to our spouse.
One of the most important ingredients in having a happy marriage is when couples forgive each other quickly.
The bible is so clear on the issue of forgiveness and also tells us he dangers of unforgiveness.
Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you. Ephesians 4:32 NLT
Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others. Colossians 3:13 NLT
When you release an offence you open the prison doors. Unforgiveness puts us in a prison that puts stress in our marriages
To err is human and to forgive is divine. When we forgive our spouse, we invite divinity and all that heaven has to offer. We invite peace, joy, and prosperity.
When we allow unforgiveness, no matter how grievous the offense, we give place to the devil and all that is associated to him.
If anyone is walking in unforgiveness, I urge us to please forgive. Let go and let God. God is not just asking us to close our eyes to the offense, he is asking us to give Him the pain and hurt of the offenses
He says vengeance belongs to Him.
Dearly beloved, avenge not yourselves, but rather give place unto wrath: for it is written, Vengeance is mine; I will repay, saith the Lord. Romans 12:19 KJV
God wants to work our vengeance for us in a most beautiful way. He want to compensate us. Most of the time when we avenge ourselves, we don’t compensate the hurt. That’s what God wants to do.
The issue of forgiveness is so big that we can either ruin our lives and lives of our children by not forgiving our spouse.
Families that were once cordial have been separated by the spirit of unforgiveness. Couples who were once loving have been set apart through unforgiveness. Children have become victims of their parent’s unforgiveness.
I understand that it is very tough when your spouse does such grievous and demeaning things. Yet we must let God be true and every man a liar.
Forgive and see the unbelievable release of God’s power towards your marriage. It is almost like magic. It is a miracle.
God comes to defend you in ways you could never have imagined. Favor works for you, you enjoy peace, health, prosperity and the likes.
I will stop here today and continue on this topic of handling stress in marriage tomorrow by God’s grace.
May God grant us the spirit of forgiveness to all that has offended us in Jesus name.
God bless your marriage
CONFESSION FOR THE DAY I am a wise spouse. I know how to relate to people.
PRAYERS FOR THE DAY Lord, give me wisdom
THOUGHT FOR THE DAY 1 Peter 3:7 Likewise, ye husbands, dwell with them according to knowledge, giving honour unto the wife, as unto the weaker vessel, and as being heirs together of the grace of life; that your prayers be not hindered.
I will be addressing the issue of how husbands and wives can handle stress in marriage thereby creating a more cordial and intimate atmosphere together.
I will be writing about this topic “Stress in marriage” for some days so let enjoy the ride together.
Yesterday I wrote on
1. Financial pressure
2. Handling in-laws
And today
3. Comparison trap
Bible tells us they that compare themselves with themselves are not wise.
In the NLT we have another translation:
Oh, don’t worry; we wouldn’t dare say that we are as wonderful as these other men who tell you how important they are! But they are only comparing themselves with reaching other, using themselves as the standard of measurement. How ignorant! 2 Corinthians 10:12 NLT
It is clear from the scripture that end result of comparison is usually not palatable. Why is this? Because it is a futile effort. It is wasting precious resources of time and energy. There are no basis for comparison.
Some people compare their spouses, children, jobs, possessions, cars etc When you form the bad habit of comparing you compare everything and anything.
Everybody is uniquely different, on a uniquely different journey, on a different time table in life and destiny.
We are all from different background with different circumstances.
When you compare, you introduce stress into your marriage. It produces a strain in your relationship. So stop comparing.
4. Doing beyond our selves.
This is like stretching ourselves beyond what we could do naturally. We need to be true to ourselves. Being truthful and sincere to ourselves is one of the best gifts you can give yourself.
Where you know and accept your limits and you know your boundaries. You know the stage you are in, enjoy the stage not allowing anybody to push you beyond where you are.
Knowing what stage you are makes you aspire higher knowing that men are in sizes.
As couples, don’t forget we will all go through 3 stages on our married life. Seasons of not enough, Just enough and more than enough.
When you are in your season of ‘just enough’, don’t let people push you to doing like you are in more than enough season
I will stop here for today
May God grant us more understanding.
God bless our marriage.
CONFESSION FOR THE DAY I am a wise spouse. I know how to relate with people.
PRAYERS FOR THE DAY Lord, give me wisdom
THOUGHT FOR THE DAY 1 Peter 3:7 Likewise, ye husbands, dwell with them according to knowledge, giving honour unto the wife, as unto the weaker vessel, and as being heirs together of the grace of life; that your prayers be not hindered.
If as singles not yet married, you are not cool at all!
You are more like carrying fire in your bosom!
Okay pastor, show me in the scripture where kissing is wrong!
Well, you will never find anywhere in the scripture where the Bible says ‘thou shall not kiss! In fact, if the Bible says anything about it, it is the fact that we can kiss one another with a holy kiss! Why then do we make so much issue and big deal on what the scripture says we are advised or commanded to do?
So, let’s take a look at the scriptures.
Greet one another with an holy kiss. (2 Corinthians 13:12 KJV)
Greet all the brethren with an holy kiss. (1 Thessalonians 5:26 KJV)
Salute one another with an holy kiss. The churches of Christ salute you. (Romans 16:16 KJV)
It is true that the Bible says, we should kiss one another with a holy kiss, but you need to understand the cultural context under which that is said!
The Jews normally kiss one another with a kiss.
If you remember, Jesus was even saying at a time nobody offered him a kiss. That is because a kiss at the side of the mouth is a form of greeting in Jewish culture.
Thou gavest me no kiss: but this woman since the time I came in hath not ceased to kiss my feet. (Luke 7:45 KJV)
If you also see the scriptures above, they use the word “greet” and “salute” with a kiss. This Jewish cultural practice dates back to the Old Testament days.
And his father Isaac said unto him, Come near now, and kiss me, my son. (Genesis 27:26 KJV)
Having established that this is a Jewish cultural practice, we can understand that this is not our culture in this side of the world. The western world is also a little bit disposed to greeting with a kiss without lust attached. But in a place like Nigeria, we don’t greet with a kiss!
In our culture, (even though this is fast disappearing) when a boy wants to greet his father, in some part of Nigerian culture, he prostrates. A girl kneels down! As the lady grows older, she is taught to genuflect when she wants to give something to an older person.
My point? There are holy kisses and there are unholy kisses! The Jewish kiss is holy because it is a form of greeting! The Nigerian kiss is unholy because it is not a form of greeting! Period!
If I walk into a meeting to preach with my wife beside me, and one of the ushers grabs my wife and plants a kiss saying “welcome ma,” I am going to remove my suit and fight real good!
Somebody will say, “but you are a pastor,” and I will say “Yes, and that is why I am fighting!” Why is that example funny? Because we don’t greet with kissing in this part of the world!
That is why we often do it behind doors!
If I am kissing my wife behind the church and you bump into us, you will have to apologize. If I bump into you kissing a girl you are not married to, you are still the one that will apologize!
The problem with kissing as we see it in this part of the world and why we say you should avoid it as much as possible, is that it will lead you into some other sexual sins! Before you know it, you are involved in Jericho trap!
Whatever you did the last time you met, will not satisfy you the next time you meet because intimacy will increase when two people are in love, which will keep calling for more physical expression. That is what the law of progression says. Sincerely, there is nothing wrong with a peck, but the question is will you stay on that alone? Your body will call for more!
I usually tell ladies, you cannot submit your lips to a guy for kissing like you are submitting a paper in the exam hall. If the guy is hungry, let him go to the market and buy Kpomo (a type of meat from cowhide). Must it be your mouth he turns into food?
As Married Couples, don’t stop kissing one another in marriage. Do it regularly and at all times!
Singles, wait for your time, okay? Don’t fan the embers, stay off every form of iniquity!
A lady came into my office years ago with her mouth doubled up like she’s been hit. I said, “what’s wrong with you, who hit you?” She hesitated and she knew she couldn’t lie. So she said, “it is one rough kisser!” Can you imagine?
That one is not a Jewish kiss, nor Nigerian kiss, that is a German kiss! Just kidding!
When you are married, if you like, you can decide to kiss from morning till evening. God will say, “Well done!” But not before marriage!
The power of life and death lies in your mouth, keep it well. Your body is the temple of the Holy Ghost! Respect it!
Married Couples, don’t stop kissing one another in marriage. Do it regularly and at all times! Singles, wait for your time, okay? Don’t fan the embers, stay off every form of iniquity and God will help you.
CONFESSION FOR THE DAY I discipline myself. I put my body under.
PRAYER FOR THE DAY Ask for grace to stay chaste in thoughts, words, and deeds.
THOUGHT FOR THE DAY 1 Corinthians 9:27 (KJV) But I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway.
Yesterday, we looked at how to handle an affair from the erring spouse part. This is so important because the bulk of the work lies on the spouse that had an affair.
The responsibility is on him/her. The spouse is just to be support and to forgive.
The erring spouse has the responsibility of being brutally truthful, sincere and repentant.
There are some scenarios that the spouse is under demonic influence and finds it difficult to be sincere or truthful. Prayers of God healing by giving him/her a new and clean heart will be necessary. This is because to successfully handle an affair squarely requires sincerity and truthfulness.
Let’s continue today with the other steps. You can read yesterday’s devotionals HERE
4.Attach pain to the experience of having an affair.
Until an affair is associated with pain in the mind and the brain, thorough work is not done. The erring couple must have several quiet moments of self-talk and deep ruminating of the issue. That’s why depending on the situation, the erring spouse must be left alone to have some sober reflections.
This sober reflection is necessary for a certain positive conclusion to be made. Although a lot of prayers are needed in this period. The support of the other spouse is also needed by not criticizing, nagging, and not showing rage or irritability.
A lot of love, emotional support, care, and reassuring words should be given to the erring spouse at such times as this. A spouse should come out of this ordeal stronger, better, and bigger ready to help those in the same predicament.
That’s the way God organized things in the kingdom. What you have overcome, you have the Grace to help set others free.
6.Change the environment.
It might be necessary to that environment where the affair happened. However, this may not always be possible. If you can’t change your environment, you can at least change what YOU do within that compromising environment.
Whether you have lunch breaks together alone with a particular lady, you have to change this. It is to be noted that the affair could be an emotional affair. Don’t be deceived, an emotional affair is as serious as a sexual affair. In God, they are the same.
But I say, anyone who even looks at a woman with lust has already committed adultery with her in his heart. Matthew 5:28 NLT
7.Make sure you don’t play the blame game.
What has happened has happened. Don’t cry over split milk. Don’t wallow in self-pity. That is the devil domain. You don’t want to cooperate with the devil to make your freedom difficult.
You must embrace Gods free gift of forgiveness and obey all His principles.
Don’t go to the extreme concerning yourself. David committed adultery and murder yet God called him a man after my heart. God restored him and he was one of the most famous kings on earth.
Don’t doubt God’s love. When He says He has forgiven you He means exactly that. Embrace His love and His forgiveness.
I believe you have found these steps helpful. May God enlighten our darkness in Jesus name.
God bless your marriage.
CONFESSION FOR THE DAY I am committed to my marriage vows.
PRAYER FOR THE DAY Lord, help me to love my spouse appropriately.
THOUGHT FOR THE DAY Ephesians 5:22 Wives, submit yourselves unto your own husbands, as unto the Lord.
ACTION PLAN FOR THE DAY If you are having an affair, make amends today
A happy marriage does nothappen by accident, there are deliberate steps both spouse have to take, we’ll continue on this topic today.
9. Delight in your days together.
That is consciously being a happy person. Celebrate what you have now. Yes, things will be better, but don’t postpone your happiness till when things become better.
At whatever stage you are in right now, be happy. Celebrate and be proud of your spouse. Don’t be quick to want to fix things about your spouse. Stop being overly sensitive to the faults of your spouse. Don’t use a magnifying lens to see and look at your spouse’s faults.
Don’t exaggerate your spouse’s faults. Know that we are all humans. We are giving to mistakes, errors, and shortcomings. Teach by example, give information, don’t sermonize, don’t criticize. Never allow your spouse to feel they are no good. Stop drawing attention negatively to your spouse.
Delight in your selves together. Enjoy your selves. Have a good sexual life and do a lot of talking. Don’t let work, business or the children steal your time spent together.
10. Aim at love every time. Let your guide post be to walk in love.
Love is patient and kind. Love is not jealous or boastful or proud or rude. It does not demand its own way. It is not irritable, and it keeps no record of being wronged. It does not rejoice about injustice but rejoices whenever the truth wins out. Love never gives up, never loses faith, is always hopeful, and endures through every circumstance.
1 Corinthians 13:4 – 7 NLT Let the words of this scriptures be before your face. Meditate on it. Keep not in your heart, put it on your lips. Confession brings possession. As part of your daily routine and daily prayers. Ask God to make you a love being. A dispenser of love and confess the whole attribute of love over yourself and your spouse. Speak to your spirit that you are patient and kind.
The more you talk about these virtues to yourself the more you become them. That is walking in the spirit and not gratifying the deeds of the flesh.
Try and follow all these tips and improve on them. You will see your marriage take a new turn for the better.
May God grant us more understanding.
God bless your marriage
CONFESSION FOR THE DAY My marriage will work.
PRAYERS FOR THE DAY Lord, give me an understanding for my marriage in Jesus name
THOUGHT FOR THE DAY Eph 5:28 ESV In the same way husbands should love their wives as their own bodies. He who loves his wife loves himself.
ACTION PLAN FOR THE DAY Have a hearty discussion with your partner today.