How to Handle Conflicts in Marriage is continued from yesterday. If you missed yesterday’s reading, go HERE
4. Take Responsibility for Your Part
Blame-shifting only fuels resentment and prolongs conflict. A graceful approach involves acknowledging your role in the disagreement and apologizing sincerely when necessary. Matthew 7:3-5 challenges us to examine our own faults before pointing out others’.
Solution: Use “I” statements to express accountability, such as “I realize I overreacted earlier, and I’m sorry.” Taking ownership fosters mutual accountability and reconciliation.
5. Focus on Solutions, Not Scorekeeping
It’s easy to fall into the trap of keeping score—tracking past grievances or tallying who does more work. However, this mindset breeds bitterness and hinders progress. Instead, focus on finding practical solutions that benefit both parties. Philippians 2:4 encourages us to look not only to our own interests but also to the interests of others.
Solution: Collaborate as teammates rather than adversaries. Ask, “How can we solve this together?” Prioritize unity over personal victories.
6. Pray Together for Guidance
Inviting God into the conflict transforms it from a battleground to a place of healing. Praying together allows both spouses to surrender their frustrations to Him and seek His wisdom. Psalm 34:18 promises, “The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
Solution: Hold hands and pray aloud, asking God to soften hearts, grant clarity, and restore peace. Trust that He will guide you toward resolution.
7. Avoid Personal Attacks
Criticism and contempt are toxic to relationships. Attacking your spouse’s character or belittling them erodes trust and damages intimacy. Colossians 3:8 warns against behaviors like anger, slander, and malice, urging believers to put on compassion and kindness instead.
Solution: Stick to discussing specific actions or behaviors rather than attacking your spouse’s identity. For example, say “I felt hurt when the dishes weren’t done,” rather than “You’re so lazy!”
Conflict is an inevitable part of any marriage. No two people are exactly alike, and differences in personalities, preferences, and perspectives will naturally lead to disagreements. However, how couples handle these conflicts determines whether their relationship grows stronger or becomes strained. By approaching disputes with grace, humility, and a commitment to unity, spouses can turn moments of tension into opportunities for deeper connection and understanding.
1. Recognize That Conflict Is Not the Enemy
Conflict itself isn’t inherently bad—it’s how we respond to it that matters. Disagreements provide a chance to address underlying issues, clarify expectations, and grow closer as a couple. Ephesians 4:26-27 says, “In your anger do not sin: Do not let the sun go down while you are still angry, and do not give the devil a foothold.” The goal isn’t to avoid conflict but to resolve it in a way that honors God and strengthens your marriage.
Solution: View conflict as a tool for growth rather than a threat. Focus on solving the problem together, not winning the argument or proving a point.
2. Choose Timing and Tone Wisely
The timing and tone of a conversation can make all the difference in resolving conflicts peacefully. Addressing sensitive topics during moments of high stress or exhaustion often leads to unnecessary escalation. Proverbs 15:1 reminds us, “A gentle answer turns away wrath, but a harsh word stirs up anger.”
Solution: If emotions are running high, take a break to cool down before continuing the discussion. Speak calmly and respectfully, using words that build up rather than tear down.
3. Listen First, Respond Later
Effective communication begins with listening. Many conflicts arise—or worsen—because one or both partners feel unheard. James 1:19 urges us to be quick to listen, slow to speak, and slow to become angry. Listening demonstrates love and respect, creating a safe space for honest dialogue.
Solution: Practice active listening by giving your full attention, asking clarifying questions, and summarizing what your spouse has shared. This helps ensure you understand their perspective fully before responding.
The fear of missing out (FOMO) in marriage is a surprisingly common struggle in our hyper-connected world. When you see friends posting about exciting adventures or seemingly perfect relationships, it’s natural to wonder if you’re settling or missing something better.
How to address this fear through biblical wisdom:
1. Recognize the illusion: Social media presents a highlight reel, not reality. Every marriage has mundane moments and challenges. Proverbs 14:30 reminds us that “a heart at peace gives life to the body, but envy rots the bones.” Comparison breeds discontentment and destroys the peace God intends for your marriage.
2. Reframe your perspective: Hebrews 13:5 encourages us: “Keep your lives free from the love of money and be content with what you have.” This principle extends to relationships. Instead of focusing on what you might be missing, consider God’s intentional design in bringing you and your spouse together. Marriage isn’t about avoiding options; it’s about covenant love that reflects Christ’s commitment to the church (Ephesians 5:25-27).
3. Communicate openly: Share your feelings with your spouse without blame. Proverbs 27:17 says, “As iron sharpens iron, so one person sharpens another.” Together, you can address unmet needs for adventure, novelty, or connection through new experiences and shared goals.
4. Invest in your marriage: Ecclesiastes 9:9 instructs: “Enjoy life with your wife, whom you love.” A thriving marriage requires intentional cultivation. Prioritize quality time, maintain individual interests, and continue pursuing your spouse with the same devotion Christ shows His bride.
5. Practice gratitude: First Thessalonians 5:18 calls us to “give thanks in all circumstances.” Regularly acknowledge what you appreciate about your partner. Gratitude shifts focus from absence to presence, cultivating contentment.
When you nurture your marriage intentionally, you’ll discover His abundant blessing in covenant faithfulness.
Shalom!
How to Respond to the Fear of Missing Out in Marriage
She thought marriage meant constant date nights. He thought marriage meant saving every penny to keep the home running and to give the children a good life.
He thought “quality time” meant watching TV together. She thought it meant long walks and deep talks.
Neither was absolutely wrong—but both were disappointed.
This is how expectations clash. And if unspoken, they lead to frustration.
Singles, while dating, don’t just ask, “What’s your favourite colour?” Ask, “What does love look like to you?” You might discover one of you defines romance as gifts, while the other defines it as service. This clarity will definitely save you from some conflict later. With this understanding, you can go into marriage knowing what and what you will do that will read L.O.V.E to your spouse.
Now, to couples, let’s stop assuming that our spouses should “just know.” No one is a mind reader. If you expect help with chores, say so. If you long for more affection, voice it. James 4:2 says, “You do not have because you do not ask God.” Ehm, the same principle applies in marriage—sometimes you don’t have because you didn’t ask your spouse. Now start asking.
Expectations aren’t the enemy—silence is. Talk. Listen. Adjust. That’s how two merge into one.
