The fear of missing out (FOMO) in marriage is a surprisingly common struggle in our hyper-connected world. When you see friends posting about exciting adventures or seemingly perfect relationships, it’s natural to wonder if you’re settling or missing something better.
How to address this fear through biblical wisdom:
1. Recognize the illusion: Social media presents a highlight reel, not reality. Every marriage has mundane moments and challenges. Proverbs 14:30 reminds us that “a heart at peace gives life to the body, but envy rots the bones.” Comparison breeds discontentment and destroys the peace God intends for your marriage.
2. Reframe your perspective: Hebrews 13:5 encourages us: “Keep your lives free from the love of money and be content with what you have.” This principle extends to relationships. Instead of focusing on what you might be missing, consider God’s intentional design in bringing you and your spouse together. Marriage isn’t about avoiding options; it’s about covenant love that reflects Christ’s commitment to the church (Ephesians 5:25-27).
3. Communicate openly: Share your feelings with your spouse without blame. Proverbs 27:17 says, “As iron sharpens iron, so one person sharpens another.” Together, you can address unmet needs for adventure, novelty, or connection through new experiences and shared goals.
4. Invest in your marriage: Ecclesiastes 9:9 instructs: “Enjoy life with your wife, whom you love.” A thriving marriage requires intentional cultivation. Prioritize quality time, maintain individual interests, and continue pursuing your spouse with the same devotion Christ shows His bride.
5. Practice gratitude: First Thessalonians 5:18 calls us to “give thanks in all circumstances.” Regularly acknowledge what you appreciate about your partner. Gratitude shifts focus from absence to presence, cultivating contentment.
When you nurture your marriage intentionally, you’ll discover His abundant blessing in covenant faithfulness.
Shalom!
How to Respond to the Fear of Missing Out in Marriage
Instead of vague “looking for adventure” nonsense, you’re honest: “I’m looking for a serious relationship leading to marriage. I value faith, family, and Friday nights in, more than clubbing.”
2) On the First Date:
You’re upfront about your non-negotiables: “Faith is really important to me. I’m looking for someone who shares that foundation for my love life.”
3) In Early Conversations:
You share your actual life goals, past struggles, and what you’ve learned, not a sanitized highlight reel.
4) When Conflicts Arise:
You address them immediately with kindness and clarity, rather than letting resentment build. God doesn’t just recommend honesty, He commands it as the foundation of all healthy relationships:
Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. (1 Corinthians 13:6-7)
An honest answer is like a kiss on the lips. (Proverbs 24:26)
When someone values your honesty, that’s when you know you’ve found something real. Yes, it requires courage. Yes, it means risking rejection. But you gain the possibility of real, lasting love with someone who actually knows you and chooses you anyway.
Then you will know the truth, and the truth will set you free. (John 8:32)
Maybe it’s time to stop hiding and get loud about who you really are. The right person isn’t looking for a perfect performance; they’re looking for an honest heart, and that’s something worth finding.
Why Radical Honesty is Revolutionizing Relationships
The dating game is changing. And honestly? It’s about time. Stop me if you’ve heard this before: Three months into a relationship, you discover your partner wants completely different things in life. Or worse, they’ve been hiding who they really are, wearing a mask just to impress you. Sound familiar?
Welcome to 2025, where a new trend called “Loud Looking” is flipping the script on modern dating. And surprisingly, it looks a lot like what the Bible has been teaching for thousands of years.
What is “Loud Looking?
Loud Looking is the practice of being radically transparent from day one. No games, pretence, or holding back your true intentions, flaws, or deal-breakers until you’re safely in a relationship. It’s about being loud and clear about who you are and what you want immediately.
Therefore each of you must put off falsehood and speak truthfully to your neighbor, for we are all members of one body.(Ephesians 4:25)
God designed us to be truthful with each other because we’re interconnected. When you hide your true self from someone you’re dating, you’re not just being dishonest, you’re preventing a real connection from happening.
For years, dating culture has taught us to:
Hide our “crazy” until they’re hooked
Downplay our needs to seem “low maintenance”
Pretend we don’t want commitment when we actually do
Filter ourselves to be more “dateable”
The reality is that you will attract someone who likes the filtered version of you, not the real you. Then you spend months or years trying to maintain an exhausting performance, only to have it all fall apart when reality catches up.
Jesus had something to say about this, too:
Simply let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No’; anything beyond this comes from the evil one. (Matthew 5:37)
Stop playing games. Say what you mean. Mean what you say. Be who you are.
Tomorrow, I will share with us what “loud looking” looks like.
Life’s storms are inevitable i.e financial struggles, health challenges, misunderstandings, or external pressures. But when a couple stands firm together in Christ, these storms do not destroy; they strengthens.
Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock. The rain came down yet it did not fall, because it had its foundation on the rock. (Matthew 7:24–25)
The key to standing firm is building your relationship on the solid foundation of God’s Word. A marriage built on emotions or convenience will falter when trials come, but one anchored in Christ remains unshaken.
When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. (Isaiah 43:2)
God’s presence sustains couples in their darkest hours.
Storms also reveal the strength of unity. When husband and wife choose to face trials together, praying, encouraging, and lifting each other up, they overcome what would otherwise break them apart.
God is our refuge and strength, an ever-present help in trouble. (Psalm 46:1)
Every storm is an opportunity for growth. So, instead of focusing on the hardship, focus on what God is teaching your marriage. Challenges can deepen intimacy, build faith, and produce testimonies that inspire others. With Christ at the center, couples can declare with confidence: The storm may rage, but our foundation is unshakable.
Marriage is not only about companionship and love; it is also a calling to serve God together. When two people unite under Christ, their home becomes a platform for ministry. Joshua declared, “As for me and my house, we will serve the Lord” (Joshua 24:15). This statement captures the essence of a Christ-centered marriage that serves God as one.
When couples view marriage as a shared ministry, they see beyond their personal desires and embrace kingdom purpose. Ecclesiastes 4:12 says that “a cord of three strands is not quickly broken.” The third strand in every successful Christian marriage is Christ, who strengthens the bond and empowers the couple to fulfill their divine assignment.
Serving together does not always mean standing on a pulpit. It can mean raising godly children, showing hospitality, giving generously, or simply being a light to neighbors and colleagues.
Be devoted to one another in love. Honor one another above yourselves. Never be lacking in zeal, but keep your spiritual fervor, serving the Lord. (Romans 12:10–11)
Marriage as ministry requires intentionality. It means praying together, setting spiritual goals as a family, and using your unique gifts in unity. When couples serve God together, their marriage becomes more than a partnership; it becomes a testimony of Christ’s love. Such a marriage not only strengthens the couple but also impacts their community and generations to come.
