10 Ways to Rekindle the Spark in Your Relationship

10 Ways to Rekindle the Spark in Your Relationship

Reading Time: 3 minutes

Relationships are like fires; they require constant attention and effort to keep the spark alive. Over time, the initial passion and excitement can fade, but that doesn’t mean the flame has to extinguish completely. With dedication and intentionality, it’s possible to reignite the spark and infuse your relationship with renewed energy and passion. Here are ten effective ways to rekindle the spark in your relationship, fostering deeper connection and intimacy with your partner.

  1. Communication is Key
    Proverbs 15:1 – A soft answer turns away wrath, but a harsh word stirs up anger.

    Effective communication serves as the foundation of any healthy relationship. Take the time to listen actively to your partner’s thoughts and feelings, and express your own openly and honestly. Address any issues or concerns causing tension, and work together to find the solutions.
  1. Quality Time Together
    Genesis 2:24 tells us that a man shall leave his father and mother and hold fast to his wife.

    Make a conscious effort to prioritize spending meaningful time together, free from distractions. It could be enjoying a romantic dinner, going for a nature walk, or simply cuddling on the couch, investing in these times and experiences strengthens your bond and reignites the spark.
  2. Surprise Gestures
    1 Corinthians 13:4-5 – Love is patient, love is kind.

    Surprise gestures can inject excitement and spontaneity into your relationship. Whether it’s leaving a love note on their pillow, planning a surprise date night, or sending a thoughtful gift out of the blue, small gestures of affection demonstrate your love and appreciation in unexpected ways.
  3. Physical Affection
    1 Corinthians 7:3-5 tells us that The husband should fulfill his marital duties to his wife and the wife to her husband.

    Physical touch is a powerful way to connect with your partner on a deeper level. Make an effort to increase physical affection in your relationship, whether it’s through holding hands, hugging, or cuddling. Simple gestures of intimacy engender emotional closeness and reignite the passion between you and your partner.
  4. Common Goals and Dreams
    Amos 3:3 – Do two walk together unless they have agreed to do so?

    Being on the same page concerning your goals and dreams gives your relationship purpose and direction. Take the time to identify common interests and aspirations, and work together to pursue them as a team. This will rekindle the spark in your relationship
  1. Express Gratitude
    Ephesians 5:20 says we should be Giving thanks always and for everything to God the Father in the name of our Lord Jesus Christ.

    Expressing gratitude for your partner’s presence and contributions cultivates a culture of appreciation in your relationship. Take the time to acknowledge the little things they do for you and express your gratitude sincerely and frequently. A simple “thank you” goes a long way in making your partner feel valued and loved.
  1. Keep the Romance Alive

    Romance is the fuel that keeps the spark alive in your relationship. Make an effort to keep the romance alive by planning romantic gestures and surprises for your partner. It could be writing love letters, planning a romantic dinner, or arranging a spontaneous weekend getaway. These romantic gestures keep the passion burning bright.
  1. Spice Up Your Intimacy

    For couples, Intimacy is an essential component of any romantic relationship. Experimenting with new styles in the bedroom without going into perversion can reignite the passion and excitement between you and your partner. Don’t be afraid to communicate your desires openly, and pleasure each other intimately.
  2. Laugh Together
    Proverbs 17:22 says A cheerful heart is good medicine, but a crushed spirit dries up the bones.

    Laughter is the glue that binds couples together through life’s ups and downs. Make a conscious effort to inject humor and playfulness into your relationship by sharing jokes, watching funny movies, or reminiscing about amusing memories. Laughter creates a sense of joy and love, strengthening your bond and rekindling the spark in your relationship
  3. Work on Trust and Transparency
    Proverbs 10:9 says Whoever walks in integrity will be delivered, but he who is crooked in his ways will suddenly fall.

    Trust and transparency are essential pillars of a strong and healthy relationship. Be open and honest with your partner about your thoughts, feelings, and concerns, and trust them to do the same. Building a foundation of trust brings intimacy and connection, allowing the spark to burn bright between you and your partner. By implementing these ten strategies, you can reignite the passion and excitement in your relationship, and marriage. Have a fantastic week and be blessed in Jesus’ name!



Partnership


Click To See Course


Watch Today’s Devotional


MasterClasses


Messages – Shouts of Grace Center


Daily & Weekly Meetings


KHC, Ibadan – UI & Poly


Courses For Singles


Courses For Couples


Social Media Follows


Upcoming Programmes

Click Below To See Details


What Are You Doing With Your Mouth?

What Are You Doing With Your Mouth?

Reading Time: 2 minutes

What Are You Doing With Your Mouth?

Words are powerful.

Your mouth can be your might or your nemesis depending on what use you put it to.

In the scriptures, we see descriptions of certain parts of the body of a lover. 

The bride begins to praise the body of her lover.

In Son 5:11, she described his head.
In Son 5:12, she described his eyes.
In Son 5:13, she described his cheeks and lips.
In Son 5:14, she described his hands and his belly.
In Son 5:15, she described his legs and his countenance.

What do we see? In the equation of romance and love, of attractions and feelings, pulchritude is important.

Physical attraction is very important.

There is nothing like spiritualizing marriage and closing your eyes to physical attraction. 

Get married to the person you are attracted to, don’t get married because of desperation or some pressures.

The next fifty years or more of your life should be lived with the person you truly love and admire, not the one you truly detest because of appearance. 

This is important.

In verse 16, the bride describes the mouth of her beloved.

Herein, we see some important and salient points we should take note of in choosing and deciding the man to go for.

We see some qualities to watch out for in that man that you want to fall in love with.

We see some things that every man should aspire towards.

Let’s see what the Spirit of God will show us from this verse.

“His mouth is most sweet: yea, he is altogether lovely. This is my beloved, and this is my friend, O daughters of Jerusalem.”  (Son 5:16, KJV)

His mouth is sweet!

This has nothing to do with kissing!

It has a lot to do with what proceeds from that mouth!

Sweet mouth will bring forth sweet words and sweet destinies.

Sour mouth will bring forth sour words and sour destinies.

“A man’s belly shall be satisfied with the fruit of his mouth; and with the increase of his lips shall he be filled.”  (Pro 18:20, KJV)

The words of your mouth are seeds, bringing forth fruits and satisfying your life and destiny, good or evil
Is he just kissing? Or does he also know how to prophesy into your life?

Is he just hissing when he is angry or does he also know how to bless with his mouth?

When your partner’s mouth is sweet in the place of praying, blessing and prophesying over you, it will altogether be lovely!

His mouth is most sweet: yea, he is altogether lovely…

You don’t know your beloved and your lover by handsomeness alone, you know him by the sweetness of his mouth.

This applies to the lady too! Your words must be pleasant to your husband.

You know him by the words that proceed from his mouth. You know where by what she says.
Never marry that person that constantly belittles you, constantly kills your esteem, aborts your dreams, constantly pulls you through the gutter and daily pours verbal abuses over your soul!

You deserve better and more than that.

Are you already married and this seems like your experience? Go for therapy. Do something about it. Don’t just look on thinking things would just improve on their own. I pray God gives you more understanding.

Singles, may God grant you the strength to leave emotionally and verbally abusive relationships!

Couples, may God still the storm and give you wisdom for whatever you might be dealing with.

Be blessed!




Partnership


Click To See Course


Watch Today’s Devotional


MasterClasses


Messages – Shouts of Grace Center


Daily & Weekly Meetings


KHC, Ibadan – UI & Poly


Courses For Singles


Courses For Couples


Social Media Follows


Upcoming Programmes

Click Below To See Details



Ten Ways to Overcome The Trauma of Infidelity 

Ten Ways to Overcome The Trauma of Infidelity 

Reading Time: 3 minutes

Ten Ways to Overcome The Trauma of Infidelity 

Infidelity is a traumatic experience that can shake the foundations of a marriage. It can be a full-blown affair or an emotional affair. Either way, it can be painful. However, with commitment, effort, and support, couples can overcome infidelity and rebuild their relationship. Here are the top ten ways to overcome infidelity in marriage

1. Acknowledge and Accept

Acknowledge the infidelity and accept the pain it has caused. Avoid denial, as it can prolong the healing process. Denial holds on to a shovel of offence and digs deep into the pit of bitterness. 

 Psalm 46:1 says God is our refuge and strength, an ever-present help in trouble. Let God help you at this trying time, however, it is important to acknowledge and accept what has happened. 

2. Communicate Openly

Establish open and honest communication to address the hurt and resentment. Create a safe space for both partners to express their feelings. Keeping quiet and mute will aggravate the situation. Be naked and not ashamed. Keeping secrets will only raise more suspicion, and that can be agonising.

Ephesians 4:15 talks about “Speaking the truth in love.”

3. Seek Professional Help

Marriage counselling or therapy can provide guidance and support throughout the healing process. A professional can help you navigate the challenges of rebuilding your relationship. A threefold cord is not easily broken, Get a mutual mentor or a professional to help you navigate the trying times. Don’t keep quiet while you both suffer silently. There is always someone who can help you both, God will never leave you destitute of wisdom and support. Be humble to accept the help God has placed around you and don’t allow shame or pride to keep you further in chains. 

4. Forgiveness and Understanding

Forgiveness is a process, and it may take time. Try to understand the reasons behind the infidelity and work towards forgiveness. A good marriage is one of two forgivers. Make forgiveness easy for your spouse by being open and sincere. One more lie or insincerity is like reopening and hurting the wound more. 

“Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice: And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ’s sake hath forgiven you.” (Ephesians 4:31-32.

Infidelity 

5. Rebuild Trust

Trust is a crucial aspect of any relationship. Take small steps to rebuild trust, such as being transparent and consistent with your actions. Be faithful to your words, and be a person of integrity. This will help rebuild the already ruptured trust between the two of you. Avoid actions that will further raise suspicion. 

The Passion Translation of 1Co 13:4 says that  Love is large and incredibly patient. Love is gentle and consistently kind to all.

6. Heal Individually

Healing is a personal journey, and focusing on individual growth and development is essential. Engage in self-care activities and prioritise personal well-being. Rely on the help of the Holy Spirit at this time. Let him hold you by the hands and bring healing to your soul. Psalm 23:3in the Amplified version says  “He refreshes and restores my life”

7. Rekindle Emotional Intimacy

Emotional intimacy is vital in a marriage. Make an effort to reconnect emotionally and strengthen your bond. Start learning to communicate deeply. Start speaking each other’s love language and show yourselves that you care about one another. Start communicating eyeball to eyeball. Start wooing each other again. Avoid gaslighting and stonewalling as that will stifle emotional intimacy. 

8. Create New Memories

Create new, positive memories together to help shift the focus away from the infidelity. Do new things together. Focus on one another. Let your spouse know that they are the next in your life and emotions after God. Travel together, and again and bring laughter back into your relationship. 

“Forget the things which are behind, and reach forth unto those things which are before;” Philippians 3:13.

9. Set Boundaries

Establish boundaries to prevent similar situations from arising in the future. Disconnect with all you have emotional attachment with. Delete those numbers and refuse to contact them again. Ask God to help you put your body under. Discipline your thoughts and your eyes. Cast down all lustful imaginations with the help of the Holy Spirit. 

The Passion Translation of Romans 12:2 says “Stop imitating the ideals and opinions of the culture around you, but be inwardly transformed by the Holy Spirit through a total reformation of how you think. This will empower you to discern God’s will as you live a beautiful life, satisfying and perfect in his eyes.”

10. Commit to Change

Commit to making positive changes in your relationship and individual lives. Work together to build a stronger, healthier marriage. It takes two of you. Prove your commitment with actions and ask God to help you indeed. As your spouse sees your commitment, trust will be rebuilt. 




Partnership


Click To See Course


Watch Today’s Devotional


MasterClasses


Messages – Shouts of Grace Center


Daily & Weekly Meetings


KHC, Ibadan – UI & Poly


Courses For Singles


Courses For Couples


Social Media Follows


Upcoming Programmes

Click Below To See Details


Top Ten Ways to Show Appreciation to Your Spouse

Top Ten Ways to Show Appreciation to Your Spouse

Reading Time: 2 minutes

Top Ten Ways to Show Appreciation to Your Spouse

Showing appreciation to your spouse is essential to build a strong and healthy relationship. Here are the top ten ways to show your love and gratitude, backed by scripture:

Singles and couples can employ these, with the exception of those involving intimacy for couples. 

1. Verbal Affection

Show your appreciation through words. Express your gratitude by saying “thank you” or “I appreciate you” regularly. For example after a good meal, compliment verbally. 

Ephesians 4:32 – “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.”

2. Surprise Gifts

Surprise your spouse with small gifts or tokens of appreciation, like their favorite snack or coffee. It doesn’t have to be expensive to be consistent. 

1 John 3:18 – “Dear children, let us not love with words or speech but with actions and in truth.”

3. Quality Time

Spend quality time with your spouse doing things they enjoy, like watching a movie or playing a game together.

Genesis 2:24 – “Therefore a man shall leave his father and mother and hold fast to his wife, and they shall become one flesh.”

4. Acts of Service

Show your appreciation through actions, like cooking their favorite meal or helping with household chores. The works powerfully especially if your partners love language is acts of service.

Philippians 2:3-4 – “Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others.

5. Physical Touch

Show physical affection like holding hands, hugs, or cuddles to release oxytocin, the love hormone. These should be employed richly as husband and wife! 

6. Written Notes

Write love notes or appreciation letters to your spouse, expressing your gratitude for their presence in your life. Don’t let the poet in you die after wedding! If your writings Brough smiles to her face while in courtship, it would bring more laughter after the wedding.

7. Support and Encouragement

Be your spouse’s biggest cheerleader, supporting and encouraging them in their goals and dreams. Be their Number one fan!

Hebrews 3:13 – “Encourage one another daily, as long as it is called Today, so that none of you may be hardened by sin’s deceitfulness.”

8. Date Nights

Plan regular date nights to recreate the spark and romance in your relationship. Use the 7-7-7 rule. A time together once in every seven days, an outing together once in every seven week and a major date once every seven months!

9. Listen Actively

Listen to your spouse actively, giving them your undivided attention and making them feel heard. 

James 1:19 – “My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry.”

10. Gratitude Rituals

Create a daily or weekly gratitude ritual, sharing three things you appreciate about your spouse. 

1 Thessalonians 5:18 – “Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.”




Partnership


Click To See Course


Watch Today’s Devotional


MasterClasses


Messages – Shouts of Grace Center


Daily & Weekly Meetings


KHC, Ibadan – UI & Poly


Courses For Singles


Courses For Couples


Social Media Follows


Upcoming Programmes

Click Below To See Details


Cultivating Emotional Intelligence Through Self-Awareness

Cultivating Emotional Intelligence Through Self-Awareness

Reading Time: 2 minutes

Cultivating Emotional Intelligence Through Self-Awareness

Introduction:

Marriage is a beautiful journey, but it can also be challenging. One key to a successful and happy marriage is emotional intelligence. Emotional intelligence refers to the ability to recognise and understand emotions in yourself and others and to use this awareness to guide thought and behaviour. In this blog post, we’ll explore the importance of self-awareness in emotional intelligence and how it can benefit your marriage.

The Scripture says in Proverbs  13:15, that Good understanding giveth favour: but the way of transgressors is hard. Understanding or wells awareness is crucial in marriage and relationships. 

What is Self-Awareness?

Self-awareness is the ability to recognise and understand one’s emotions and how they impact one’s thoughts and behaviour. It’s the ability to step back and observe oneself, one’s thoughts, and feelings without judgment. Self-awareness is the foundation of emotional intelligence, and it’s essential for building a solid and healthy marriage.

How Does This Help Emotional Intelligence in Marriage?

Self-awareness is vital in marriage because it helps you understand your own emotions and needs, as well as those of your partner. When you’re self-aware, you can better communicate your feelings and needs clearly and respectfully. You’re also more likely to be empathetic and understanding toward your partner, which can help build trust and strengthen your relationship.

The scripture says in First Peter 3:7 (KJV) Likewise, ye husbands, dwell with them according to knowledge…

What are the Benefits of Self-Awareness in Marriage?

 Self-Awareness

1. Improved Communication: Self-awareness helps you communicate more effectively with your partner. When you understand your own emotions and needs, you’re better able to express them in a way that your partner can understand.

2. Increased Empathy: Self-awareness helps you understand and empathise with your partner’s feelings and needs. You’re more likely to be supportive and understanding when seeing things from your partner’s perspective.

3. Better Conflict Resolution: Self-awareness helps you manage conflicts more effectively. When you understand your emotions and needs, you’re less likely to react impulsively or aggressively.

4. Greater Intimacy: Understanding yourself leads to a tighter bond with your partner. When you’re in touch with your feelings and wants, you’ll be more real, vulnerable and open with your partner.

How to Develop Self-Awareness in Marriage.

5. Keep a Journal: Writing down your thoughts can help you spot patterns and understand your emotions.

6. Ask for Feedback: Don’t be afraid to ask your partner and pals what they think about your actions and talk. It’s a way to level up your self-awareness game.

7. Take a Class or Workshop: Consider taking a class or workshop. Check out a class on understanding emotions or self-awareness. It’s like adding more tools to your relationship toolbox.

Conclusion:

Self-awareness is a crucial component of emotional intelligence, and it’s essential for building a solid and healthy marriage. By developing self-awareness, you can improve communication, increase empathy, manage conflicts more effectively, and build a deeper and more intimate connection with your partner. Remember, self-awareness is a journey, and it takes time and effort to develop. But with practice and patience, you can become more self-aware and build a happier and more fulfilling marriage.




Partnership


Click To See Course


Watch Today’s Devotional


MasterClasses


Messages – Shouts of Grace Center


Daily & Weekly Meetings


KHC, Ibadan – UI & Poly


Courses For Singles


Courses For Couples


Social Media Follows


Upcoming Programmes

Click Below To See Details