There are seasons in life where you are actually doing the right things — trusting God, praying, waiting, showing up — but it still feels like nothing is happening. You’re obeying, but it feels quiet. And the longer it stretches, the more you start to ask questions you thought you already settled: “Did I miss something?” “Is God even still in this with me?” “Why does this feel so hard if I’m doing what He asked me to do?”
Luke 4:2 – “…for forty days he was tempted by the devil. He ate nothing during those days, and at the end of them he was hungry.”
Jesus understands that feeling more than we often realize. Luke 4:2 tells us that He was in the wilderness for forty days. And for those days, He was tempted by the devil. He didn’t eat. He was isolated. There were no crowds, no miracles, nothing… Just Him, the silence, and the pressure.
Temptations, in this context, are not necessarily just about sin. It is about the pressure to move ahead of God.
To prove something, force an answer, lower your standards, take matters into your own hands, question your identity and worth, or choose what is easy over what is right. It is subtle, and that’s what makes it dangerous.
That is exactly what Satan was trying to do to Jesus:
“If You are the Son of God…” (trying to make Him doubt who He already was),
“Turn these stones to bread…” (trying to make Him use power to satisfy Himself),
“Bow and I’ll give you all this…” (offering Him shortcuts to things that were already His through obedience).
Jesus was tempted during those forty days, not when He was strongest, but when He was physically at His weakest. That is when the enemy often comes.
Dealing with Temptations
Not when you are busy and everything is going well. But when things are quiet, when you are tired of waiting, when nothing seems to be changing, or when it feels like God is slow or silent.
So, what can you do while you’re in that season?
Start by being honest about where the pressure is showing up. Are you feeling the urge to settle for what’s available instead of waiting for what’s right? Are you starting to question your worth or rush ahead because you’re tired of being still? Recognizing those feelings is not weakness — it’s wisdom.
Next, hold onto what you know is true. That’s what Jesus did. He answered every pressure point with, “It is written…” He didn’t argue with feelings. He stood on what God had already said. Find Scriptures that speak to your identity and your season, and let those become your grounding point when your emotions are loud.
Also, be careful not to equate God’s faithfulness with speed. God was just as present with Jesus in that empty desert as He was when the miracles started. Your “quiet” season isn’t proof of God’s absence. It might be where He’s doing His deepest work. Don’t rush it just because it’s uncomfortable.
And lastly, instead of just praying for this season to end, try praying for the strength to walk through it well. Ask for clarity. Ask for peace. Ask for endurance. This isn’t just about getting through — it’s about who you become on the other side.
Over the years, I’ve helped both single people and married couples with their problems. Let me tell you, dealing with issues related to sexual sins is one of the toughest challenges out there.
The grip of sexual sins can feel unshakeable, trapping people in cycles of guilt, shame, and compulsion. It’s a battle that tests your willpower and faith to the core. Many who seek guidance find themselves torn between fleeting desires promising quick satisfaction and the deeper longing for spiritual purity.
Imagine trying to climb a huge mountain; that’s what it’s like for anyone dealing with sexual sins. They get so caught up in it, like an ant trapped in a spider’s web, and it’s really hard to break free but beating temptation is very possible in God.
Breaking free from addiction and beating temptation demands a holistic strategy: prayer, accountability with trusted friends, and practical changes in daily life. It’s a journey that requires patience and empathy, understanding that setbacks aren’t failures but opportunities to recommit to recovery.
When I first started at KHC, it was super frustrating. Even after a lot of counseling and prayers, many people would just go back to their old habits. It felt like we weren’t making any progress.
We were all pretty confused until God revealed to me that sexual sins are often like spiritual traps. With God’s help, I’ve been able to guide people toward beating temptation with a kind of supernatural freedom from the spirit of perversion and deception behind these behaviors.
I’ve seen people cry and repent, only to fall back into sexual sins later. I’ve even counseled pastors who preached against these sins but struggled with them personally.
One time, I got a call about a leader who was making inappropriate advances on a church member during prayer at his branch.
I’ve also seen people fast for forty days to fight against sexual sins, but then they would just go back to their old behaviors.
Remember what it says in the Bible: “Sin won’t control you, because you’re not under the law but under grace” (Romans 6:14). No matter what you’ve been through, this truth stands strong. Jesus gave His life to free us from sin’s power.
Back in the day, people in the Old Testament used to cover their sins with animal sacrifices. Every time they messed up, they had to offer up an animal to make things right with God. But things changed when Jesus came. His death on the cross wasn’t just another sacrifice—it was the ultimate game-changer in beating temptation. His blood didn’t just cover our sins temporarily; it wiped them out completely. Imagine that—all your mistakes, gone, erased by His sacrifice.
So, now we’re not stuck under the weight of our wrongs. We’re free to embrace God’s grace, to experience real forgiveness and restoration. It’s not about trying to be perfect or earning our way to heaven; it’s about accepting what Jesus did for us and letting His love transform our lives.
So, let’s live like we’re truly forgiven like we’ve been given a fresh start. Because in Jesus, we find true freedom from sin and a new way of living that’s filled with hope and purpose.
Next, remember to ask God for forgiveness. He not only forgives but also forgets. It’s important to know that God doesn’t judge you; instead, He encourages you to turn away from sin.
Many people trapped in sexual compromise aren’t necessarily promiscuous but have endured abuse or trauma. It’s crucial to seek healing and not let past hurts control your future.
You don’t have to be controlled by sinful desires. With the Holy Spirit’s help, you can overcome these struggles and step into the future God has planned for you by beating temptation easily.
Take time today to pray for forgiveness and grace. Reflect on Psalm 125:4, and think about how you can make choices that honor God throughout your day.
Man is a tripartite being. We are spirits, we live in a body and we have a soul.
The spirit communicates with God. The body communicates with the realm of the physical. The soul houses the will, the emotions and the intellect.
When we give our life to Jesus and we come to know Him, the spirit is regenerated, the soul is in the process of being renewed, but the body will be saved when Jesus comes back.
However, the voice of the body or flesh is loud. So loud that if left to operate, it will superimpose its lusts and cravings over the spirit, thereby leading into a cycle of failure and divers problems. The flesh has no gain or profit therein. None!
You will find that here in the scriptures.
It is the spirit that quickeneth; the flesh profiteth nothing: the words that I speak unto you, they are spirit, and they are life.
Joh 6:63 (KJV)
Amplified Bible says the flesh has no benefit. Take a look:
It is the Spirit Who gives life [He is the Life-giver]; the flesh conveys no benefit whatever [there is no profit in it]. The words (truths) that I have been speaking to you are spirit and life.
Joh 6:63 (AMPC)
Living in the flesh and taking instructions from the body conveys no benefit. That is quite instructive.
The next probable question is what then do we do to the body?
We are to discipline the body. And we do that by putting the body under!
But I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway.
1Co 9:27 (KJV)
You put the body under by not listening to its cravings and instructions. If you keep listening to the voice of the body, you can point others to God while not making it! That will not be our portion in Jesus name.
Decide to stop all habitual sins. Listen to your spirit rather than take instructions from the body.
May God grant you more understanding in Jesus name, Amen.
CONFESSION FOR THE DAY I put my body under.
PRAYER FOR THE DAY Help me to put my body under oh Lord.
THOUGHT FOR THE DAY 1 Corinthians 9:27 (TPT) but I train like a champion athlete. I subdue my body and get it under my control, so that after preaching the good news to others I myself won’t be disqualified.
It takes the grace of God for you accept discipline with humility. The most natural way you would likely react would be to reject it instantly. Maybe, you spent longer than you should at a friend’s place and your mother grounds you.
“But, it was just 30 minutes” you say to her. Instantly your brows build up a storm on your face, your mouth shoots out, you fold your arms and turn an almost 180 degree away from your mother. This is not how to accept discipline with humility.
“Not just 30 minutes only, you also didn’t wash the dirty plates in the sink before you left,” your mum replies.
Just 30 minutes, but you stayed longer than you should and didn’t wash the plates also.
The first thing you should have said was “I am sorry, mummy.” That’s how to accept discipline with humility. That alone would first make your mother calm down.
“I will wash the plates immediately.” Another sentence that will douse the situation again. Then you can start to give your reasons for staying long, that is if they are tenable. If they are not don’t say anything. Accept discipline with humility.
Saying sorry is a sign of true humility. It shows you are sorry for your actions and are open to making amends for what you have done.
Here is what the bible says about people who are humble
“The Lord hates those who are proud. You can be sure that they will be punished. Psalms 149: 4 ICB.
“God is against the proud but he gives grace to the humble” James 4:6 ICB.
God doesn’t like pride because it is a sin. Pride in your salvation through Christ and as a God’s creation is good. Learn humility; accept discipline with humility.
Being proud is saying that you are above mistakes and therefore can’t and shouldn’t be corrected. As a child, you need to be always corrected.
May God give you a heart that is open to correction. Amen.
Prayer: Lord, give me the spirit of humility through Your Holy Spirit. Teach me to accept discipline with humility. In Your mighty name I pray, amen.
Action point: Remember to always apologise first before giving excuses.
Now that you know what you should do, do it! Do what you should do! What is the change that you need to embrace? What is that thing or those things you need to start doing?
Knowing what to do and not doing it is a sin. Look at it here in the book of James
“And when a person knows the right thing to do, but does not do it, then he is sinning.” James 4:17 ICB.
Refusing to do the right thing shows both arrogance and ignorance of the things of God. Like we learnt in the last post that God hates the proud, God also hates feigned ignorance. So do what you should do.
Sometimes you can pretend to be ignorant of what you are supposed to do so as to fool the other person. You may fool the person, but not God. Remember that He knows and sees all things.
You are also telling God that you are not a sinner and saying God is a liar. But God doesn’t lie
If we say that we have not sinned, then we make God a liar. We do not accept God’s true teaching. 1 John 1:10 ICB
Making the changes that are needed is a sign that you value and respect the other person. Therefore learn to do what you should do.
When you apologise and start to do what you have promised to do, it builds more love between you and the other person. It also speaks well about you. You are seen as truly repentant and humble.
A word of caution though – don’t just do what you should do because you are asked to. Do it because it is the right thing to do. Don’t do it physically while in your heart you are rebelling, grumbling and hating every minute of what you are doing.
