therapy tips

When Should a Couple Urgently Seek Therapy?

by Rev Dunamis Okunowo | Apr 15, 2025 | Singles and Married

Reading Time: 2 minutes

When Should a Couple Urgently Seek Therapy?

Marriage is a beautiful covenant, but it’s not immune to challenges. While every relationship experiences ups and downs, some issues require professional guidance to prevent further damage. Knowing when to seek therapy can be the difference between healing and heartbreak. Here are key signs that indicate your marriage may urgently need therapy—and why taking action sooner rather than later is vital.

1. Constant Conflict Without Resolution

If arguments have become a daily norm and resolution feels impossible, it’s time to seek therapy. Persistent conflict without healthy communication erodes trust and intimacy. Proverbs 17:14 warns, “Starting a quarrel is like breaching a dam; so drop the matter before a dispute breaks out.” A therapist can provide tools to navigate disagreements constructively and restore peace.

2. Emotional or Physical Disconnection

When emotional distance grows—or worse, physical intimacy disappears—it’s a red flag. This disconnection often stems from unresolved issues or unmet needs. Ecclesiastes 4:12 reminds us, “A cord of three strands is not quickly broken,” symbolizing the strength of unity. Therapy can help couples reconnect emotionally and spiritually, rebuilding the bond they once shared.

3. Trust Has Been Broken

Infidelity, dishonesty, or breaches of trust can devastate a marriage. Whether it’s an affair, financial deception, or repeated broken promises, these wounds run deep. Psalm 51:10 prays, “Create in me a pure heart, O God, and renew a steadfast spirit within me.” A trained therapist can guide both partners through forgiveness, accountability, and restoration—a process that’s difficult to navigate alone.

4. One or Both Partners Are Considering Separation or Divorce

When thoughts of separation or divorce enter the conversation, it’s a critical moment for intervention. Therapy provides a safe space to explore underlying issues and determine if reconciliation is possible. Malachi 2:16 declares, “God hates divorce,” underscoring the sacredness of marriage. Seeking therapy at this stage shows a willingness to fight for the relationship.

To be continued…